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RECOMMENDED BOOKS
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Staying Clean & Sober: Complementary and Natural Strategies for Healing the Addicted Brain is a guide written for those who suffer from addiction and their families. Authors and addiction recovery experts Merlene Miller, M.A. and David Miller, Ph.D. understand all too well that addicts are at high risk for relapse from sobriety into addictive behaviors, and debunk the common myth that failing to stay sober is due to a lack of willpower. Staying Clean & Sober recognizes that addiction is a disease of the brain, and the biochemical imbalances of addiction create severe symptoms that make living without the addictive substance painful.
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The H Factor Solution: Homocysteine, the Best Single Indicator of Whether You Are Likely to Live Long or Die Young. Elevated homocysteine is not confined to heart disease, strokes, abnormal blood clotting, and Alzheimer's disease; it is also a powerful, independent risk factor in more than 100 other major medical conditions. The authors discuss which factors contribute to high homocysteine, how to detect it if it's too high, and how to dramatically lower it.
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Dangerous Grains (Paperback)
by James Braly M.D., Ron Hoggan M.A. James Braly, M.D., has helped develop and popularize food allergy testing and celiac disease screening. He is also the author of Food Allergy Relief. |
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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today Ross, author of The Diet Cure, here offers a prescriptive plan designed to relieve a variety of ailments from seasonal disorders, stress, irritability and depression. Ross believes that many of these annoying and, in some cases, severely disabling disorders can be relieved through a change in diet and nutritional supplements. Readers are asked to first determine which of four "false moods" they suffer from: a dark cloud, blahs, stress or too much sensitivity.
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Overload: Attention Deficite Disorder and the Addictive Brain. |
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