recovery

December 7, 2017

Bridging The Gaps Welcomes Therapy Dog To Team

Animals can offer a sense of companionship, comfort, and unconditional love. When there is a positive interaction between the animal and human, healthful benefits can result. […]
November 21, 2017

Addiction: The Conscious and Subconscious Mind Part 2

By: Nisha Moore To read Part 1… Continuing Our Study of the Mind and Addiction As we are continuing our study on addiction and the mind, […]
November 14, 2017

Addiction: The Conscious and Subconscious Mind Introduction

By: Nisha Moore The mind is a powerful operating system, capable of retaining knowledge, memories, and experiences as well as regulating our automated bodily functions. When […]
May 2, 2017

Expanding Healthy Food Horizons: New Veggies, Textures and Flavors that Take Normal Up a Notch

Healthy Food Healthy Recovery A key goal of Bridging the Gaps’ nutritional program is to meet clients where they are while encouraging them to begin incorporating […]
April 14, 2017

Family Support and Balance in Recovery: Tips and Takeaways from Dr. Steve Sutton

By Becca Wetzel In the final installment in our interview series with Dr. Steve Sutton, we examine the role of the family in sobriety, and how […]
April 10, 2017

The Road Less Traveled: A Physician’s Perspective on Personal Growth, Willingness, and Finding a New Path Forward

By Becca Wetzel As part of our continuing conversation with Dr. Steve Sutton, we discuss how Dr. Sutton’s own path in recovery led him to Bridging […]
February 17, 2017

Key Ingredients to Inspire Healthy Eating: Embracing the Moment and Taking Ownership

By: Becca Wetzel Bridging the Gap Between Food and Lifestyle At Bridging the Gaps, we have long believed in the transformative power of whole foods and […]
April 29, 2016

Establishing New Habits in Recovery: The Paper Clip Strategy (Pt. 2)

Read: Establishing New Habits in Recovery: The Paper Clip Strategy (Pt. 1) Tips to Implement the Paper Clip Strategy Get a standard box of paper clips and […]