August 3, 2020

What’s the Big Deal with Aminos?

What’s the Big Deal with Aminos? Written by Linda Wilk, MA, QMHP One of the most important things I’ve learned about addiction since coming to Bridging […]
July 9, 2020

How to Stop Intense Cravings in Early Recovery

Every addict knows that intense cravings for alcohol, or your drug of choice, can take you out and lead to relapse in early recovery. Often, addicts find that they do not just crave their drug of choice; they begin to crave for cross-compulsions like sugar, caffeine, nicotine, gambling, porn, sex, relationships, video games… any substance or process that will quiet that inner discomfort for a time.
December 20, 2019

A Breakfast Treat for the Holidays

The holidays are near The holidays come quickly and suddenly. Planning for this gathering, wrapping that present, giving back to the community, cooking something appetizing for […]
October 25, 2019

An Overview of Medication Assisted Treatment

A broken bone that requires a healing process  Have you ever experienced a broken leg? Recovering from this type of injury can be lengthy. Depending on […]
December 21, 2018

Last Minute Healthy Recipe for The Holidays in 7 Easy Step

Last minute recipe for the holidays Ingredients 1.5 lbs of grapes 2 delicata squash ¼ cup olive oil 2 oz parm cheese, shredded ¼ cup potatoes […]
November 6, 2018

Maintaining, Healing and Even Thriving in Early Recovery PART VI

Returning to the conversation: Today we are returning to our conversation about what the naturopathic perspective on healing, maintaining health, and thriving in early recovery. This […]
October 8, 2018

How Fentanyl Changes Your Brain

What, How, and Why Fentanyl ? There has been a lot of news coverage over the drug fentanyl and the chaos it has created in the […]
July 17, 2018

Maintaining, Healing and Even Thriving in Early Recovery PART V

Opening The Door to Healing: Returning to The Heart of The Matter As promised we are now continuing in our conversation about maintaining health in early […]