Nutrition

December 21, 2018

Last Minute Healthy Recipe for The Holidays in 7 Easy Step

Last minute recipe for the holidays Ingredients 1.5 lbs of grapes 2 delicata squash ¼ cup olive oil 2 oz parm cheese, shredded ¼ cup potatoes […]
July 17, 2018

Maintaining, Healing and Even Thriving in Early Recovery PART V

Opening The Door to Healing: Returning to The Heart of The Matter As promised we are now continuing in our conversation about maintaining health in early […]
June 22, 2018

Maintaining, Healing and Even Thriving in Early Recovery PART IV

Opening The Door to Healing: A Naturopathic Perspective Welcome back! If you’re just joining us, we are in the middle of a series that is answering the […]
May 24, 2018

Maintaining, Healing and Even Thriving in Early Recovery Part III

Opening the Door to Healing: Addiction and Recovery Hello again! If you are just joining us we are in the middle of a series that’s goal […]
May 8, 2018
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Back to the Kitchen: Cooking Classes Supporting Addiction Recovery

Nutrition has been a blog topic we’ve explored over the last few months, and today we are going to take a slightly different approach. Today we are […]
March 28, 2018
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Maintaining, Healing and Even Thriving in Early Recovery Part II

Opening The Door to Healing: Naturopathic Healing If you are just joining us, we are beginning a series that I introduced last week about naturopathic healing […]
March 15, 2018

Maintaining, Healing and Even Thriving in Early Recovery Part I

Welcome to Our Newest Blog Series Hello my name is Rebecca Wetzel also known as Becca. If you have been a reader of our blog at […]
March 5, 2018

Eating Disorders and the Dual Diagnosis as it Relates to Addiction

When many individuals come into treatment for substance abuse, it’s common for a secondary diagnosis (or dual diagnosis) to present after detox. For some individuals dual […]