September 19, 2019

#RecoveryMonth: It is more than a percentage

The success of recovery goes beyond a number  Some industries attempt to measure success. Some simply represent it through a percentage. “Our success rate is 75% […]
April 10, 2019

Kickboxing Brings Healing in Addiction Recovery

“The toughest opponent of all is the one inside your head”, Joe Henderson professional running coach. One of the most humbling, yet inspiring moments in life can […]
February 21, 2019

Eating Disorders: Is it really about the food?

Is it all about the food? One of the big misconceptions with eating disorders is that the disorder centers around an unhealthy relationship with food. While […]
December 13, 2018

12 step approach and 12 days ‘til Christmas

There are exactly 12 days until Christmas! And while that may drive you into worry-mode, or you may feel some of the holiday joy, overall it […]
October 29, 2018

Sober, local fun during the holiday months| Winchester VA

When the holidays can seem boring, look again The holidays can be a challenging time for those in recovery. With festivities illuminating fun with drinking and […]
September 14, 2018

Change of Season, Change of Mindset

Power of A Positive Attitude With the shifting of seasons, that brings about a lot of change. Change in temperature, change in environment, and change in […]
August 28, 2018

Barriers to Treatment: What to do when you feel stuck

You often see in many news headlines about the overdose rates affecting various areas within our country. Why is it then, that more people are not […]
August 16, 2018

Music and Recovery

There is something about music that allows people to connect. They are able to connect to the lyrics, the rhythm, the artists. Music supports emotions and […]