Blog

December 13, 2018

12 step approach and 12 days ‘til Christmas

There are exactly 12 days until Christmas! And while that may drive you into worry-mode, or you may feel some of the holiday joy, overall it […]
November 28, 2018

Open Letter to Families That Just Checked Their Loved Ones Into Treatment

Dear Family, You have just checked your loved one into treatment, and are probably wondering the next steps. You may find yourself asking a lot of […]
November 6, 2018

Maintaining, Healing and Even Thriving in Early Recovery PART VI

Returning to the conversation: Today we are returning to our conversation about what the naturopathic perspective on healing, maintaining health, and thriving in early recovery. This […]
October 29, 2018

Sober, local fun during the holiday months| Winchester VA

When the holidays can seem boring, look again The holidays can be a challenging time for those in recovery. With festivities illuminating fun with drinking and […]
October 8, 2018

How Fentanyl Changes Your Brain

What, How, and Why Fentanyl ? There has been a lot of news coverage over the drug fentanyl and the chaos it has created in the […]
September 14, 2018

Change of Season, Change of Mindset

Power of A Positive Attitude With the shifting of seasons, that brings about a lot of change. Change in temperature, change in environment, and change in […]
August 28, 2018

Barriers to Treatment: What to do when you feel stuck

You often see in many news headlines about the overdose rates affecting various areas within our country. Why is it then, that more people are not […]
August 16, 2018

🎵Music and Recovery 🎵

There is something about music that allows people to connect. They are able to connect to the lyrics, the rhythm, the artists. Music supports emotions and […]