March 16, 2023

Yoga for Addiction Recovery: Healthy Habits to Practice Outside of Class

Pursuing and maintaining sobriety can be an arduous journey which is why many look for complementary habits to aid recovery. Among the dozens of different approaches […]
January 26, 2023

What Dry January Tells Us About Sobriety

Dry January is a campaign that first began in about 2013.  In its first year, around 4,000 individuals signed up for the campaign, and it has […]
January 19, 2023

Top 10 Sleep Hygine Tips

I don’t know about you, but I don’t always get the most regular sleep.  Sometimes it’s so tempting to stay up late to watch whatever weird […]
January 3, 2023

Tips for Setting New Year’s Resolutions

As we roll into the New Year, we’ve probably already heard people around us begin to tell us their New Year’s Resolutions.  Perhaps we even have […]
December 22, 2022

Maintaining Sobriety During the Holidays

Merry Christmas from Bridging the Gaps The holidays are a special time.  For most, it’s a time when we can look forward to that we can […]
September 28, 2022

Mental Disorders: An Underlying Problem to Substance Use

Article contributed by Rylee Kate Bexley Mental illness and substance use are an ongoing public health priority in the United States, as they can sometimes be […]
September 23, 2022

A Profile in Counseling

How I Accidentally Became an Addiction Counselor Bryon Powell, MS, LPC, CAADC, CCTP-II I always joke that I got to BTG by “accident.” Working in the […]
September 15, 2022

Nursing in Recovery

Nursing in Recovery Ashley Jones, LPN I started my nursing career as a correctional nurse. I spent over a decade working in a handful of prisons […]