Blog

March 7, 2022

Could I Be The One With An Addiction?

Could I Be The One With An Addiction? Who needs treatment anyway? Have you been asking yourself this question lately?  Maybe you’ve been saying in your […]
February 8, 2022

Family Education Links to Bridging the Gaps Addiction Treatment

Family Education Links to Bridging the Gaps Addiction Treatment Linda J. Wilk, MA, QMHP Family Education and Substance Use Disorder Treatment Insperable In 2004, the Substance […]
December 22, 2021

How to be Sober and Sane for the Holidays in Early Recovery

Not so Happy Holidays? How to be Sober and Sane in Early Recovery Linda Wilk, MA, QMHP We all like to think that when we recover, […]
November 24, 2021

Recovery and the Holiday Blues:

Recovery and the Holiday Blues What’s the Blues, What’s Depression and What’s Anhedonia… and What to Begin to do About it! This is the beginning of […]
November 2, 2021

Surrendering to Residential Treatment at Bridging the Gaps

Surrendering to Residential Treatment at Bridging the Gaps Linda Wilk, MA, QMHP When learning to swim, it’s natural enough to resist our initial sinking in the […]
October 19, 2021

This is Your Addiction on Food

This is Your Addiction on Food Linda Wilk, MA, QMHP It’s no secret that the more we drink or drug, the less we are interested in […]
October 12, 2021

Healthy VS. Unhealthy Dependency in Recovery

Healthy VS. Unhealthy Dependency in Recovery Linda Wilk, MA, QMHP One of the hardest things to accept in one’s addiction is the feeling of dependency and […]
September 29, 2021

With Each Responsibility Comes New Freedom

With Each New Responsibility Comes New Freedom Author: Linda W. I just passed my 40th sober birthday, which is unbelievable to me. I’ve become very interested […]