November 24, 2021
Recovery and the Holiday Blues What’s the Blues, What’s Depression and What’s Anhedonia… and What to Begin to do About it! This is the beginning of […]
November 2, 2021
Surrendering to Residential Treatment at Bridging the Gaps Linda Wilk, MA, QMHP When learning to swim, it’s natural enough to resist our initial sinking in the […]
October 19, 2021
This is Your Addiction on Food Linda Wilk, MA, QMHP It’s no secret that the more we drink or drug, the less we are interested in […]
October 12, 2021
Healthy VS. Unhealthy Dependency in Recovery Linda Wilk, MA, QMHP One of the hardest things to accept in one’s addiction is the feeling of dependency and […]
September 29, 2021
With Each New Responsibility Comes New Freedom Author: Linda W. I just passed my 40th sober birthday, which is unbelievable to me. I’ve become very interested […]
August 26, 2021
Alcohol and Vitamin Deficiency Most of us know alcohol is a toxin, but how much does it really harm our bodies? Alcohol can lead to malnutrition […]
June 17, 2021
PCP Symptoms: Signs of an Addiction PCP is a popular hallucinogenic drug, with more than 5.6 million people in the USA saying they have used a […]
June 3, 2021
Benefits of Meditation for Addiction Struggling with substance use and addiction can feel like a lonely, uphill battle. Drugs change how our brains work in ways […]