dbt-therapy-virginia

DBT Therapy in Virginia

Dialectical Behavior Therapy (DBT) was created to treat individuals with multiple and severe psychological disorders. Many individuals who develop substance use disorder (SUD) are also diagnosed with a mental health illness, known as dual diagnosis. According to the National Institute on Drug Abuse, about half of the individuals who have experienced a mental health disorder have also been addicted to a drug. DBT is known to reduce substance use among patients with addiction and co-occurring mental health disorders such as depression, Post-traumatic Stress Disorder (PTSD), or borderline personality disorder (BPD).   

Bridging the Gaps uses DBT Therapy in its holistic and caring environment of Shenandoah Valley, Virginia. We understand that no two clients’ symptoms and situations will ever be the same. To accommodate every individual’s unique circumstances, we implement a variety of therapeutic modalities to promote long-term recovery. Our DBT program utilizes proven approaches to address the roots of addiction. By building a solid and trusting relationship with our team, clients who receive DBT Therapy in Virginia with Bridging the Gaps start their road to a better life. 

What is DBT? 

Dialectical behavioral therapy (DBT) is a type of cognitive-behavioral therapy (CBT) used to treat self-destructive behaviors. While CBT focuses on identifying and changing negative thinking patterns into positive behavior, DBT focuses on acceptance and change, finding a balance between two opposing viewpoints. Our DBT Therapy in Virginia concentrates on teaching clients the skills necessary to cope with and change unhealthy behaviors that can lead to substance abuse and addiction.  

Oftentimes addiction is fueled by self-destructive thought patterns and irregular emotions. The physical and mental toll that this takes on a person increases these patterns and makes them even more difficult to change.. This causes suffering, affecting relationships, health, home life, and work life. With DBT therapy implemented in their addiction treatment program, individuals will learn mindfulness, distress tolerance, emotion regulation, and interpersonal relationship skills which will guide them to live a life free from dependence on drugs or alcohol..       

Who Needs DBT Therapy?

DBT is known to help in a variety of ways. It has been shown to help people with eating disorders, borderline personality disorder, bipolar disorder, anxiety, depression, post-traumatic stress disorder, and substance use disorder. Traditionally, medical professionals use cognitive behavioral therapy (CBT) to treat these disorders. Unlike CBT, DBT offers a different approach to treat these behavioral health disorders. 

Since its development, it has been used to treat substance use disorder and multiple forms of mental illness. The goal of DBT therapy in addiction recovery is to equip clients with tools to develop a healthier mindset and take back control of their lives without depending on drugs or alcohol. If you think DBT Therapy can help with your mental illness or substance use disorder talk to us today.   

DBT Therapy at Bridging the Gaps 

At Bridging the Gaps, our therapeutic modalities focus on healing the body holistically – treating the mind, body, and soul. It encourages a balance between positive change and healthy self-acceptance. During DBT Therapy with Bridging the Gaps, the client will learn steps toward a drug or alcohol-free life. From learning to control urges to replacing negative thoughts, DBT Therapy in Virginia allows the client to begin a new and healthy life. 

DBT Therapy is offered in both our residential and outpatient programs. We utilize DBT where we see fit to give our clients the best opportunity for long-term sobriety. Both the therapist and client form a collaborative relationship to fight their addiction together. Throughout DBT, clients learn beneficial skills to remain sober. Our non-judgmental environment allows the client to safely practice emotional regulation, mindfulness skills, interpersonal relationship skills, and distress tolerance.         

DBT Therapy in Virginia with Bridging the Gaps

Bridging the Gaps is dedicated to providing treatment so that you don’t have to depend on drugs or alcohol to live your life. By carefully tailoring treatment programs to your needs, we work with you to promote healthier ways of living.   

Our services are only a phone call away. If you think DBT Therapy in Virginia can help you overcome your substance use disorder, contact Bridging the Gaps today. 

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