Addiction Wellness

February 21, 2019

Eating Disorders: Is it really about the food?

Is it all about the food? One of the big misconceptions with eating disorders is that the disorder centers around an unhealthy relationship with food. While […]
January 22, 2019

National Drug & Alcohol Fact Week- Supporting facts and shattering myths

It is National Drug & Alcohol Facts Week, and with that theme we wanted to address a myth while bringing attention to the disparity of addiction. […]
December 21, 2018

Last Minute Healthy Recipe for The Holidays in 7 Easy Step

Last minute recipe for the holidays Ingredients 1.5 lbs of grapes 2 delicata squash ¼ cup olive oil 2 oz parm cheese, shredded ¼ cup potatoes […]
December 13, 2018

12 step approach and 12 days ‘til Christmas

There are exactly 12 days until Christmas! And while that may drive you into worry-mode, or you may feel some of the holiday joy, overall it […]