31 S. Braddock St. | Winchester, VA 22601

(540) 535-1111 | Available 24/7

31 S. Braddock St. | Winchester, VA 22601

(540) 535-1111 | Available 24/7

Image placeholder

What to Expect in Rehab: Client

Welcome to Bridging the Gaps, where expert care and a personalized healing program guide you toward a rejuvenated life, free from the grip of addiction—we’re here for you at every step so learn what to expect in rehab with our dedicated support.

Transformative Care

Your Path to Sobriety

When you start the rehabilitation program at BTG you can anticipate a supportive and organized setting focused on healing. You will participate in various therapeutic sessions that target both the physical and emotional facets of addiction.
Whether it's one-on-one counseling or group meetings, along with activities like yoga and nutritional guidance, each day is carefully structured to aid you on your journey to sobriety. Our integration of proven therapeutic techniques combined with holistic practices that treat the entire person offers a pathway to recovery that is as diverse as the needs of our clients. 

Illustration

Recovery From Addiction

Finding the Right Place for You

Bridging the Gaps stands out in the field of addiction treatment for its comprehensive, mind-body-spirit approach. 

    Personalized Treatment Plans
    Evidence-Based Therapies
    Powerful Complementary Healing Techniques
    Small, Intimate Setting


Begin Your Healing Journey Today

Evidence-Based Therapeutic Modalities

BTG recognizes that each person's journey to recovery is unique. Their team of experienced professionals works closely with each client to create an individualized treatment plan that addresses their specific needs, challenges, and goals.

    Cognitive Behavioral Therapy (CBT)
    Dialectical Behavior Therapy (DBT)
    Polyvagal Therapy 
    Internal Family Systems Therapy (IFS)
    Creative Expression and Music Therapy
    Motivational Interviewing
    Trauma-informed care
    Trauma Therapy and Brainspotting


The Journey to Wellness Starts Here

Effective Complementary Healing Methods

What sets BTG apart is its integration of effective complementary healing methods alongside traditional therapies. This holistic approach not only addresses the core issues of addiction but also supports overall well-being

    Amino acid therapy
    Acupuncture detoxification
    Mindfulness  
    Nutrition
    Exercise
    Meditation
    Massage
    Yoga


Illustration

Navigating Recovery Together

What to Expect on the Day of Admission

When you arrive at Bridging the Gaps, you’ll be warmly welcomed by the team you’ve been in contact with over the phone. Sue, Becky, and our friendly Golden Retriever, Rodie, will help with the initial paperwork and make sure you feel comfortable as you settle in. You’ll have time to ask any questions and say goodbye to your loved ones.

Once you're ready, you’ll begin a full and engaging day, starting with a thorough assessment and the creation of your personalized treatment plan. Our staff will guide you on a tour of the facility, where you'll meet your new peers and get to know the staff members. By the end of the day, your belongings will be moved into your new room, and you’ll have a chance to settle in before attending a 12-step meeting and sharing dinner with your new community.

How long will I stay in rehab?

The duration of treatment varies depending on the individual's needs and progress. Your treatment team will discuss the recommended length of stay and any adjustments that may be necessary. Research shows that clients who stay engaged in treatment for a longer duration have better long-term outcomes. 

Do you offer visitation hours?

Yes, we do after your first week. Visitation hours are 3 pm-5 pm on Saturday. To be eligible for a visit, attendees must participate in our family education session on Wednesday evenings. Specific details about visitation will be provided once you’re admitted.

 Can I communicate with my family?

There is no cell phone use or computer use in our first phase of treatment. Clients have access to a landline at the house to make a 15-minute call to family daily. In our second phase, clients are allowed to have their cell phones and computers after the clinical day.

What can I do to prepare for rehab?

Before coming to BTG, you can jump-start your recovery by focusing on eating protein-rich foods to support your body’s healing and repair. Consider taking basic supplements like fish oil, B-complex vitamins, and omega-3s to enhance your overall health and support your brain function. Additionally, drink plenty of fluids to stay hydrated and help your body flush out toxins. Starting a healthy routine with these practices can create a strong foundation for your upcoming rehab experience, making the transition smoother and more effective.

What does the first 72 hours look like? 

In the first 72 hours we focus on getting to know you and understanding your needs through detailed assessments and questions. Our goal is to help you stabilize and settle in comfortably. During this time, we conduct orientation, develop your personalized treatment plan, and assign a dedicated clinician to guide you through your recovery journey. Additionally, we introduce you to our facility, its resources, and your new peers, ensuring you feel supported and informed. This initial phase is designed to create a solid foundation for your recovery, addressing any immediate concerns and setting you up for a successful and fulfilling rehabilitation experience.

How does BTG help with withdrawal symptoms?

At BTG, we utilize amino acid therapy to support our clients through withdrawal. Amino acids are crucial during withdrawal from drugs or alcohol, as they help replenish depleted neurotransmitters, stabilize mood, and reduce cravings. They also support physical recovery, aid in liver detoxification, and alleviate withdrawal symptoms like fatigue and anxiety. By restoring neurotransmitter balance and supporting brain function, amino acid therapy promotes a smoother, more comfortable withdrawal process and aids in long-term recovery.

The BTG Difference

Getting to the Roots of Addiction

Heading photo

Amino Acid Therapy

Balancing Brain Chemistry

We believe that the roots of addiction are grounded in neurochemical deficiencies in the brain. Neurochemicals drive both emotions and behaviors as they are the messengers in the brain that convey feelings such as motivation and contentment. On day one of treatment, we evaluate our clients to identify the specific neurochemicals that are most likely deficient. We then provide an individualized plan for amino acid therapy. Through our nutritional program, we further support physical healing so that the body can naturally rebalance.
Supporting clients to experience true abstinence from substances while receiving support to rebalance their brain chemistry provides a space for deeper healing. Our amino acid therapy allows clients to feel better faster so that they have the focus and emotional resiliency to get the most out of the therapeutic program and holistic drug rehabilitation.

Heading photo

Addressing the Underlying Sources of Pain

Uncovering and Healing the Root Causes of Addiction

At Bridging the Gaps, we believe that addressing the underlying sources of pain is essential for achieving lasting recovery in addiction treatment. By delving into deep-seated issues such as trauma, anger, grief, shame, and low self-esteem, our approach goes beyond merely managing symptoms. We help individuals understand and heal the root causes of their pain, facilitating a more comprehensive recovery. Through therapy and self-reflection, our clients can process these underlying issues, paving the way for healthier coping strategies and long-term well-being.

Heading photo

The Benefits of Our Personalized Treatment

How Individualized Care Enhances Recovery

At Bridging the Gaps, our intimate and individualized approach to treatment offers significant benefits. Our smaller size fosters a close, supportive environment where clients build strong, trusting relationships with both staff and peers. This personalized setting allows us to tailor treatment plans to each individual’s unique needs, enhancing comfort and openness. As a result, clients can more effectively address their personal challenges and achieve meaningful, lasting progress in their recovery journey.

Building the Bridge to Wellness

Connecting Personalized Care with Lasting Recovery

Heading photo

Restorative Wellness

Unlocking Lasting Change Through Personalized Care

At Bridging the Gaps, we are dedicated to healing the whole person by integrating a holistic approach to treatment. We address not just addiction but also the essential aspects of wellness, including nutrition, exercise, and sleep. Our comprehensive approach ensures that clients receive balanced nutritional support, engage in physical activity to boost overall health, and adopt practices that promote restorative sleep. By incorporating these elements along with holistic therapies, we support our clients' overall well-being, helping them achieve lasting recovery and a healthier, more fulfilling life.

Heading photo

Empowering Recovery Through Education

Fostering Healing and Dismantling Stigma

At Bridging the Gaps, we prioritize education as a key component of our treatment approach. By empowering clients with knowledge, we foster a deeper understanding of addiction and recovery, which is crucial for healing. Our educational efforts also aim to dismantle the stigma and shame often associated with substance use, helping clients embrace their journey with confidence and self-compassion. This foundation of understanding and support paves the way for more effective and lasting recovery.

Heading photo

The Power of Clarity in Recovery

How Individualized Care Enhances Recovery

At Bridging the Gaps, we believe that Clarity in Recovery is essential for lasting transformation. Clarity means having a clear understanding of your goals, triggers, and the path forward. It involves gaining deep insight into the underlying causes of your addiction and how they influence your behavior and emotions.

Achieving clarity helps you make informed decisions, set realistic goals, and stay focused on your healing journey. By embracing this understanding, you can navigate your recovery with greater purpose and resilience, paving the way for a more empowered and sustainable recovery process.

What a Typical Day Looks Like

During your stay at Bridging the Gaps, you'll follow a structured schedule tailored to support your recovery journey. You'll take part in individual and group therapy sessions, where you’ll address personal challenges and build effective coping strategies. In addition, you'll attend educational workshops, 12-step meetings, and participate in therapeutic activities like exercise and mindfulness practices. Each day is thoughtfully organized to offer a balance of treatment, personal reflection, and community support, promoting a holistic approach to healing.
During their stay in our residential program, residents spend their evenings cooking and sharing dinner together, engage in a 10th-step process, attend a daily 12-step meeting, and have time for relaxation or completing homework. On weekends, they join additional 12-step meetings and take part in scheduled activities.

  • Illustration

    6:30 AM - 7:30 AM

    Gym/Exercise

    Exercise is crucial in rehab as it helps improve physical health, boosts mood, and reduces stress, which supports overall recovery. Additionally, incorporating regular physical activity can enhance mental clarity and build resilience, aiding in the development of healthier coping mechanisms.

  • Illustration

    8:00 AM

    Morning Preparation 

    Clients begin their day by getting ready and enjoying a healthy hot breakfast, with the option of cold breakfast items to suit their preferences. They are assisted in learning how to prepare a balanced lunch to take to the office every day. Clients are taught the importance of preparing a healthy lunch daily, emphasizing the benefits of not relying on fast food or skipping meals throughout the day.

  • Illustration

    9:00 AM - 10:30 AM

    Education

    Our education program allows clients to learn more about the disease of addiction and develop cognitive and behavioral tools to avoid relapse, mend relationships, establish healthy habits in recovery, and strengthen their support network within the community.

  • Illustration

    10:30 AM - 12:00 PM

    Therapeutic Process Group

    Therapeutic Process Group are structured settings where individuals come together to explore and address their personal challenges and emotional issues with the guidance of trained counselors. These groups provide a supportive environment for members to share experiences, gain insights, and develop coping strategies while benefiting from the collective wisdom and empathy of the group.

  • Illustration

    12:00 PM - 1:00 PM

    Lunch

    Clients prepare healthy, packed lunches the day before their clinical sessions. This practice of accountability, planning, and meal preparation not only supports their nutritional needs but also fosters a sense of responsibility and self-care, contributing to their overall progress in recovery.

  • Illustration

    1:05 PM - 2:05 PM

    Community Group Therapy

    Our Community Group Therapy sessions are structured educational meetings where individuals learn about psychological concepts, coping strategies, and therapeutic techniques. These sessions aim to provide participants with valuable information and skills to better understand and manage their mental health, support their recovery, and enhance their overall well-being.

  • Illustration

    2:15 PM - 3:15 PM

    Activity Group Therapy

    Activity Group Therapy provides participants with an opportunity to engage in experiential activities such as art, music, movement, cooking, guided meditation practices and gardening to foster personalized integration of learning. Through the activity-based group process, participants gain greater insight into the nature of their addiction. They learn to recognize their personal strengths and assets that support their healing and realize they can rely on the power of community to aid in their recovery.

  • Illustration

    3:30 PM - 4:30 PM

     Accudetox/Meditation

    Our Acupuncture Detoxification Specialists use Chinese acupuncture to alleviate withdrawal symptoms and promote relaxation by stimulating the body’s natural detox pathways. Acupuncture helps reduce cravings, ease physical pain, decrease anxiety, regulate emotions, manage stress, and improve sleep. Similarly, meditation is employed to manage stress, promote relaxation, reduce anxiety and depression, improve sleep, and enhance mental focus. BTG has long utilized meditation as a centering practice that fosters calm and well-being, benefiting clients recovering from addiction.


  • Illustration

    5:00 PM

    Building Community and Personal Growth

    Residential staff drive the clients to our sober-supported house, where clients work together to prepare a healthy and delicious meal. The community sits down to eat a family-style dinner, replicating a home-like atmosphere. During dinner, the community practices the 10th step together. This allows each client to take a daily inventory of their behavior, promptly admit any wrongdoing, and continue their personal and spiritual growth. Clients also have the opportunity to give feedback to one another, fostering closer relationships and supporting each other's progress.

  • Illustration

    7:00 PM

    Support Meetings

    Our residential staff escort our clients to local AA or NA meetings in the community. Clients are encouraged to build a network of support and to find a local sponsor to assist them in their early recovery journey.

  • Illustration

    8:30 PM - 10:00 PM

    Evening Routine: Connecting, Relaxing, and Reflecting

    As clients wind down for the day, they are given the opportunity to make a 15-minute call to their loved ones. They can also use an additional 15 minutes to call their sponsor once they have obtained one. They also use this time to relax, watch some TV, read a book or work on any therapeutic assignment before going to bed.

The Path To Recovery Starts Here

What Are The Living Arrangements Like?

Our residential homes offer cozy, shared accommodations with comfortable furnishings and plenty of space for your personal belongings. We strive to create a home-like atmosphere to support your recovery journey.

Illustration

We are Small & Supportive

The Antidote to Addiction is Connection

You might want to consider the size of the program when choosing a treatment center. Bigger programs might have some shiny bells and whistles, like professional chefs or private rooms. However, at Bridging the Gaps we believe the antidote to addiction is connection. We strive to teach our clients important life skills, like shopping for and cooking nutritious meals, that they can utilize once they leave treatment. Also, addiction is an isolating disease, and we believe forging a community during the treatment process will help clients persist through the potential pitfalls of recovery.

What you will find at BTG is a small, boutique program that is incredibly invested in you, or your loved one, getting better. Our cohort size, the clients attending daily groups together, is typically between 10 and 15 clients. We do this with a clinical team of approximately 10 counselors, which means each client gets the time and attention they deserve. We invest in our staff to provide the highest quality of care that we can. In the end, this is what will truly impact the clients’ long-term recovery.

Illustration

Traveling the Recovery Journey Together

What happens after rehab?

Transitioning back to everyday life after rehab can be challenging. We support a gradual step-down approach through different levels of care. After residential treatment, clients can move to day treatment (Partial Hospitalization) and live in our supported sober living house, which offers additional freedoms and autonomy while maintaining necessary support. As clients progress, they can transition to Intensive Outpatient (IOP) or half-day treatment, staying involved with peers and starting part-time work, school, or volunteer opportunities. Our Continuing Care program, the final step, provides ongoing support, therapy, and community to help clients build a productive, sober life. We also recommend engaging in the 12-step community and working with a sponsor.

We’re Here for You Every Step of the Way

After Phase I of treatment, Bridging the Gaps offers a Supported Sober Living Program that provides a structured, substance-free residential environment for individuals in early recovery. Residents benefit from continuous support and peer encouragement while accessing essential resources such as 24-hour staff and life skills training. Our program is designed to foster accountability and personal growth, facilitating a smooth transition from residential treatment to independent living. By creating a safe and nurturing space, we aim to empower residents to develop healthy habits, address underlying issues, and build a stable foundation for long-term sobriety and fulfillment. Our Supported Sober Living Program includes:

24-Hour Sober Support

Our program offers continuous staffing to provide round-the-clock support and accountability. This includes the use of breathalyzers and drug screens following outings to ensure sobriety.

Sober Community

Engage in a supportive environment with peer-led activities, house events, and planned sober outings that promote connection and a sense of community.

Living Skills

Develop essential daily living skills through structured cooking classes, daily meetings, and a well-organized schedule designed to foster responsibility and growth.

Autonomy

Enjoy a balanced approach to independence with allowances for phone usage and weekend passes, helping you regain autonomy while maintaining support.

Nutrition for Recovery

Benefit from high-protein meals, amino acid supplementation, and pro-recovery menus that are free from sugar, all designed to support your recovery journey.

Home-like Setting

 Experience a calm, stress-free environment that minimizes exposure to triggers, enabling you to focus on personal growth and recovery.

Supporting Each Other in Recovery

What If I Relapse?

Addiction is a chronic, progressive disease that involves compulsive use of substances or engagement in behaviors despite harmful consequences. Relapse can be part of the process of recovery. If a client relapses while engaged in services, our clinical team immediately steps in to support the client without judgment. We will work with a client to increase their level of care so that we can support them in re-establishing their sobriety and learning from the triggers that resulted in relapse. We do not automatically discharge clients upon use. Our passion is helping people build meaningful lives in recovery, and we will fight for our clients to keep working toward that goal.

Illustration

Recommended Books

Disentangle: When You've Lost Your Self in Someone Else

The Recovery Book: Answers to All Your Questions About Addiction and Alcoholism and Finding Health and Happiness in Sobriety

Clean: Overcoming Addiction and Ending America’s Greatest Tragedy

The Unexpected Joy of Being Sober

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Beautiful Boy: A Father’s Journey Through His Son’s Addiction

Reach Out

Navigating the Path to Healing:
Our Process

Call Us

We strive to make the admissions process easy to understand and stress-free. We are available 24/7 to answer your questions and address your concerns. All contact with us is confidential.

icon

We’ll Check Your Insurance

We have excellent working relationships with most major insurers and historically secure high insurance reimbursement rates for the cost of treatment, no matter what course of treatment might be the best fit.

Intake Appointment

Our experienced team will work with you to understand more about your individual needs. Our in-depth assessment unveils your unique story, enabling us to create a personalized treatment plan

Recovery is Possible for Your Loved One

Our Holistic Treatment Methods for Addiction

Explore our comprehensive suite of holistic treatment methods designed to support a healthy recovery from addiction.

AA Meetings

Alcoholic Anonymous (AA) meetings follow a 12-step program that helps individuals develop coping mechanisms and strategies for managing their addiction in a healthy way.

AcuDetox

Acudetox (auricular detoxification) is a therapeutic technique that involves the application of acupuncture or acupressure to specific points on the ear to help detoxify the body and calm the nervous system.

Amino Acid Therapy

Amino Acid Therapy uses specific amino acids, which are the building blocks of proteins, to help regulate brain chemistry and alleviate cravings and other discomfort associated with addiction and early recovery.

Group Education

Group education allows clients to learn more about the disease of addiction and develop cognitive and behavioral tools to avoid relapse, mend relationships, and establish healthy habits in recovery.

Group Psychotherapy & Individual Sessions

Group psychotherapy is a small group of clients, led by a trained clinician, who come together to share their struggles, emotions, and experiences. Individual sessions allow clients to work with their assigned counselor to explore these themes further. Together, these approaches foster connection, mutual support, and deeper self-awareness while providing tailored strategies for personal growth and healing.

Polyvagal Theory

Polyvagal Theory explores how the autonomic nervous system influences emotional regulation, social connection, and stress responses. The theory identifies everyone has three primary states: the safe and connected "ventral vagal" state, the mobilized, fight-or-flight "sympathetic" state, and the immobilized, shutdown "dorsal vagal" state. Trauma can wire our brain for survival versus connection. Understanding these states can help individuals and clinicians address trauma, improve self-regulation and connection, and foster resilience in therapeutic settings.

Nutrition Education

Nutrition education teaches our clients the importance of a healthy and balanced diet, as well as how certain foods can impact their physical and mental health. It also addresses the specific dietary needs of those struggling with addiction, such as vitamin deficiencies or food sensitivities that may contribute to cravings and relapse. By learning to make mindful food choices, clients can support their recovery, improve energy levels, and foster overall well-being as part of a holistic approach to healing.

Brainspotting

Brainspotting is a therapeutic approach that identifies, processes, and releases emotional pain and trauma stored in the body and brain. Developed by Dr. David Grand, it uses a client’s eye position to locate "brainspots," which are linked to unresolved trauma or distress. By focusing on these spots in a safe, supportive setting, clients can access deeper emotional processing, facilitating healing and greater self-awareness. Brainspotting is particularly effective for individuals struggling with trauma, anxiety, addiction, and other emotional challenges.

Learn What Sets Us Apart

The BTG Difference

Treatment Outcomes

We are devoted to helping our clients get better. Our program is built on the premise of continuing improvement to maximize efficacy, and we consistently evaluate and adapt our methods to ensure the highest standards of care and success.

Roots of Addiction

In order to create a healthy, sustainable recovery from drugs and alcohol, it is important to address the root cause by rebalancing brain chemistry, utilizing comprehensive psychotherapy, implementing proper nutrition, and nourishing one’s spirituality.

Long-Term Care

Our long-term continuum of care allows our clients to progress through our program at a pace that fits the severity of their disease, allowing them adequate time to heal that is unique to their individual situation.

Sober Living

Our supportive sober living allows clients to reintegrate into society safely, allowing them to utilize their newly-acquired life skills and coping mechanisms in everyday situations as they continue to benefit from a sober community.

Individualized Care

The manifestation of the disease of addiction is unique to each individual, so their treatment experience should be, too. Our program is highly personalized to address the therapeutic needs of each client, allowing them to be seen, heard, and understood as a unique individual, not a number.

Client Testimonials

Read what our clients have to say about us

Helping Families NavigateAddiction Together

At BTG we form a family. You are never alone; we will always support you and your loved one. We are always just a call away.

Addictions We Treat

From Residential Treatment to Partial Hospitalization, We Have You Covered

Alcohol

Alcoholism is a chronic disorder that causes physical, psychological, and social consequences.

Benzodiazepines

Benzodiazepines are psychoactive drugs that are usually prescribed to treat anxiety and insomnia, but they can also be abused.

Cannabis

Cannabis induces feelings of euphoria, but addiction can result in decreased work performance and impaired social functioning.

Cocaine

Cocaine initially produces euphoria and excitement, but use can result in serious health problems, including heart attack and stroke.

Fentanyl

Fentanyl is a highly addictive opioid drug with significant health risks including overdose or respiratory depression.

Hallucinogens

Hallucinogens, like mushrooms and ecstasy, are mind-altering drugs that can lead to personality changes and psychosis.

Heroin

Heroin is an opiate that produces intense relaxation, but it can also lead to life-threatening medical conditions.

Opioids

Commonly prescribed to manage pain, opioids are highly addictive and carry a risk of serious side effects.

Prescription Drugs

Prescription drug abuse and addiction is very common, with two million people in the US abusing them annually.

Stimulants

Stimulants, such as amphetamines, create feelings of energy and alertness, and can also lead to severe health problems.

Insights for Your Recovery Journey

Explore our latest blog articles on addiction treatment, mental health, and holistic recovery strategies.

Insurance

Your Addiction Treatment Could Be Covered

If you do not see your provider listed, please contact us to learn more about obtaining coverage. We do not accept Medicaid at this time.

Illustration
Illustration
Illustration
Illustration
Illustration
Illustration
Illustration

Contact Us

Reach Out to Us

We welcome you to call our Admissions Director, Sue Dennis, at (540) 535-1111 to discuss admitting yourself or a loved one fortreatment. However, if you would first like us to verify your insurance, use this form or get in touch via phone or email.

Illustration

Please fill out the form below.

Thank you!

We will contact you shortly.

Can't send form.

Please try again later.