May 2, 2017

Expanding Healthy Food Horizons: New Veggies, Textures and Flavors that Take Normal Up a Notch

Healthy Food Healthy Recovery A key goal of Bridging the Gaps’ nutritional program is to meet clients where they are while encouraging them to begin incorporating […]
February 17, 2017

Key Ingredients to Inspire Healthy Eating: Embracing the Moment and Taking Ownership

Bridging the Gap Between Food and Lifestyle By: Becca Wetzel At Bridging the Gaps, we have long believed in the transformative power of whole foods and […]
April 29, 2016

Establishing New Habits in Recovery: The Paper Clip Strategy (Pt. 2)

Read: Establishing New Habits in Recovery: The Paper Clip Strategy (Pt. 1) Tips to Implement the Paper Clip Strategy Get a standard box of paper clips and […]
April 28, 2016

Establishing New Habits in Recovery: The Paper Clip Strategy (Pt. 1)

Habits can be hard to break, and that can be a good thing…if they’re the right kinds of habits. Good habits can be affirming and set a […]
March 21, 2016

When Does Medication Assisted Treatment (MAT) Become a Risk to Recovery?

The unparalleled spike in opiate abuse and related overdoses in recent years has demanded an unprecedented response. And while increased attention and concern have been seen […]